A Teaspoon Of Wisdom
Welcome to
A Teaspoon of Wisdom!
The choices made before conception, during pregnancy, and throughout early childhood have the power to shape generations. Our mission is to guide families through fertility, pregnancy, and early childhood with evidence-based education, holistic wellness strategies, and practical tools that honor both modern science and time-tested traditions.
Our vision is simple: healthier parents, healthier pregnancies, healthier children.
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Pregnancy doesn’t need to be overcomplicated to be healthy.
In fact, over-intervening will disturb the natural, physiological processes that lead to optimal health for mom and baby.
Wholesome Pregnancy brings together our understanding of modern medicine with timeless wisdom to help you thoughtfully navigate nourishment, lifestyle and the countless interventions that will be recommended along the way.
Coming Soon
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Have you ever been told you need more iron because you are fatigued?
Has your doctor given you a blood test that determined you are lacking in iron?
Dr. James explains why you almost certainly do not have low iron, why the standard tests are misleading, and what makes the synthetic iron in fortified foods and supplements so damaging to your health and wellbeing.
" The Best Way To Get Pregnant Is To Live Like You Already Are."
Monitoring hormone levels and constant bloodwork are complicated ways of looking at fertility, and completely ignore the underlying reasons for unstable(or irregular?) levels. Break free of constant interventions and have control over your reproductive health.
